Wednesday 2 July 2014

Chia pudding with super topping


No need blender, food processor, dehydrator, or any of those special rawfood tools to make this. Perfect easy, quick, simple and full of goodness snack ever!

I think chia pudding is a one of the most popular superfood snack this days.

Chia is high in fibre, protein, vitamin B and plant based omega which helps lower cholesterol also  the protein in chia is essential to build up a strong immune system, for cell regeneration which helps healthy muscles, hair, skin and nails. 

Beautiful skin, strong immune system, healthy digestive system, and makes yummy easy yet powerful snacks. It is a perfect superfood to have in your daily diet.







Get your ingredients 


1 cup Chia seeds
2 cups Almondmilk or Ricemilk
1 cup Coconut cream
1 teaspoon Pure vanilla extract
2 tablespoons Sultanas, Goji berries & chopped dried figs

2 teaspoons Cinnamon & Mesquite powder

*Goes well with any fresh or frozen fruit. 


Let's soak


Mix chia seeds, almond milk, coconut milk and vanilla in a glass jar and stir really well, add sultanas, goji, figs in leave it on the kitchen counter overnight (During the warmer season we keep it in the fridge overnight)

When its ready mix cinnamon & mesquite powder in adjust the thick ness with almond milk also you could add Maple or stevia as sweetener.

Serving  

We love using Buckinis deluxe ( by Loving earth) as topping. It's got everything in it, so easy to use and make any of your dishes even more special and yummier!





Otherwise simply add some nuts, fruit, raw chocolate cream...etc 

It makes delicious quick cake by putting some on the gluten free bread (by Sol bread) or buckwheat pancakes with a few pice of fresh fruit!







Our kids love this for their afternoon tea at the beach & skate park so do we, it's our favourite snack for after surf ♡ simply just pack the pudding and topping mix in the glass container, we often add some boost powder (by Sixsense organic) to take our snack to next level!  


ENJOY!